Amount of Sugars, total in Natto

Legumes and Legume Products

In 100 g (Grams) of Natto there is 4.89 g of Sugars, total. Change amount

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Sugars, total

Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than Natto.

Sugars, granulated 99.8 g 99.8%
Sugar, turbinado 99.19 g 99.19%
Sugars, powdered 97.81 g 97.81%
Beverages, Whiskey sour mix, powder 97.3 g 97.3%
Beverages, lemonade-flavor drink, powder 97.15 g 97.15%
Sugars, brown 97.02 g 97.02%
Strawberry-flavor beverage mix, powder 95.45 g 95.45%
Beverages, tea, instant, decaffeinated, lemon, sweetened 95.29 g 95.29%
Beverages, tea, instant, lemon, sweetened, powder 95.29 g 95.29%
Beverages, Lemonade, powder 94.7 g 94.7%
Puddings, vanilla, dry mix, instant 92.9 g 92.9%
Sweeteners, tabletop, fructose, dry, powder 92.7 g 92.7%
Beverages, orange-flavor drink, breakfast type, powder 92.31 g 92.31%
Candies, fondant, prepared-from-recipe 88.9 g 88.9%
Gelatin desserts, dry mix 86.04 g 86.04%
Sweeteners, tabletop, saccharin (sodium saccharin) 85.19 g 85.19%
Sugars, maple 84.87 g 84.87%
Honey 82.12 g 82.12%
Beverages, rich chocolate, powder 81.82 g 81.82%
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients 81.82 g 81.82%
Natto

Natto is a type of Legumes and Legume Products. The most significant nutrients in Natto are listed below.

Water 55.02 g 55.02%
Energy (calorie) 211 kcal
Energy (joule) 883 kJ
Protein 19.4 g 19.4%
Total lipid (fat) 11 g 11%
Ash 1.9 g 1.9%
Carbohydrate, by difference 12.68 g 12.68%
Fiber, total dietary 5.4 g 5.4%
Sugars, total 4.89 g 4.89%
Calcium, Ca 217 mg 0.22%
Iron, Fe 8.6 mg 0.01%
Magnesium, Mg 115 mg 0.12%
Phosphorus, P 174 mg 0.17%
Potassium, K 729 mg 0.73%
Sodium, Na 7 mg 0.01%
Zinc, Zn 3.03 mg
Copper, Cu 0.667 mg
Manganese, Mn 1.528 mg
Selenium, Se 8.8 µg
Vitamin C, total ascorbic acid 13 mg 0.01%

Nutrients in Natto